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SIRC Active Breaks

Add a SIRC Active Break to your personal calendar or integrate one into your next online team meeting or virtual conference!

Did you know taking an active break during the day can help improve your productivity? Join Kim Gurtler and the SIRC Team to get your creative juices flowing.
Join SIRC’s Kim Gurtler at the infamous Maman scultpure in Ottawa to get your creative juices flowing.
Join Kim Gurtler and SIRC friends to get moving.
Did you know taking an active break during the day can help improve your focus? Join SIRC’s Kim Gurtler and Sue Holloway, two-time Olympic medalist, to get back on track.


When the COVID-19 pandemic struck, the SIRC Team found new and creative ways to stay connected while working remotely. Kamie Brookes and Mezi Tamrat share key learnings and methods, tried and tested by the team.
Mobilizing the latest research requires considering your message and audience. SIRC’s content team, Sydney Millar and Megan Roberts, share their Top 5 Tips to create an engaging blog.
Evaluation can provide critical insights for inform programming and policy. SIRC’s Research and Innovation Specialist, Veronica Allan, shares her Top 5 Tips for Evaluation.
SIRC’s communications team is on the cutting edge of social media strategy. Learn about the team’s Top 5 Social Media Wins from Peter Morrow and Mezi Tamrat.


Discover SIRCTalks, our YouTube series showcasing innovation in sport and physical activity.

We’re bringing together diverse voices and experts to showcase how new research is impacting Canadian sport, and vice versa.

Discover expert speaker webinar series, one-on-one expert interviews, and more.

Concussion management and prevention

SIRC’s concussion in sport campaign—We Are Headstrong—includes workshop videos and media interviews. Visit the campaign media page for the full library.

COVID-19 and Embracing Physical Distancing

During the COVID-19 pandemic, SIRC embraced physical distancing and released a short video series on social media – discover the full series on our .

For additional multimedia resources, including SIRC webinars, visit SIRC’s . and search the collection below:

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